In 100 g (Grams) of Brussels sprouts, frozen, cooked, boiled, drained, without salt there is 0.167 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Brussels sprouts, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Brussels sprouts, frozen, cooked, boiled, drained, without salt

Brussels sprouts, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Brussels sprouts, frozen, cooked, boiled, drained, without salt are listed below.

Water	86.74 g	86.74%
Energy (calorie)	42 kcal
Energy (joule)	175 kJ
Protein	3.64 g	3.64%
Total lipid (fat)	0.39 g	0.39%
Ash	0.91 g	0.91%
Carbohydrate, by difference	8.32 g	8.32%
Fiber, total dietary	4.1 g	4.1%
Sugars, total	2.08 g	2.08%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.48 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	56 mg	0.06%
Potassium, K	290 mg	0.29%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.24 mg
Copper, Cu	0.034 mg
Manganese, Mn	0.206 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	45.7 mg	0.05%

Nutrients in Brussels sprouts, frozen, cooked, boiled, drained, without salt